20 Daily Habits for 2020


There is no great year. There are only great days. Great days are defined by great daily habits. In 2019, I ran various productivity experiments to optimize my life by optimizing my days and this was one of the most transformational years I’ve had. I moved my focus from over-obsessing on goals to focusing on … Read more

10 Habits for a Better Life in 2019

Use Habits as Compound Interest for your Life. 1. Meditate for 10 minutes every day You can find easy guided meditations on YouTube or Meditation Apps. Just take 10 minutes from your day to schedule this and you’ll be recharged and energised to do the other things on this list. 2. Walk 10,000 steps every day The idea … Read more